Level 1 Introduction to Mental Health First Aid in Workplace

The Award in Introduction to Mental Health First Aid is a practical, awareness-focused training programme designed to help participants understand mental health and develop the skills to support others. This course provides an introduction to recognising, responding to, and supporting people experiencing common mental health issues in a variety of settings.

Delivered by experienced instructors, the course combines interactive discussion, scenario-based learning, and evidence-based strategies to improve confidence and understanding when dealing with mental health concerns.

What You’ll Learn

Understanding mental health and its importance
Recognising early signs and symptoms of mental health issues
Common mental health conditions, including anxiety, depression, and stress
Effective communication and active listening skills
Supporting someone in crisis and knowing when to seek professional help
Reducing stigma and promoting mental well-being
Practical steps to guide individuals to appropriate resources and services

Course Duration

Typically delivered in 1 day (6–7 hours) with a blend of theory, interactive exercises, and group discussions.

Certification

Participants receive a Level 2 Award in Introduction to Mental Health First Aid, valid for 3 years, demonstrating awareness of mental health first aid principles and basic support strategies.

Who Should Attend

Workplace employees and managers
Teachers, school staff, and youth leaders
Community volunteers and support workers
Anyone wishing to understand mental health and provide initial support

Why Choose This Course

Provides foundational knowledge in mental health first aid
Builds confidence to respond appropriately to mental health concerns
Encourages a supportive and stigma-free environment
Suitable for workplaces, schools, and community settings

Gain the knowledge and skills to recognise mental health challenges and make a positive difference in someone’s life.